Thursday, July 26, 2012

Climate change

Every generation has a fear, our's is climate change. Although, in fairness, not everyone believes in climate change, so it may not be a generational fear.

I read an article on the Rolling Stone magazine web site that scared me to death, the numbers make it seem dire. It made me resolve to try and take the bus more than I drive - so 3 days a week minimum. It was easy today since it was sunny and warm, but the real test will come when it is wet or in the winter with the cold. As well, the boys will become a factor in Aug and through the school year.

So are we, the human race, responsible for climate change?

On the "no" side is the fact that there have been heating and cooling cycles on the earth long before the industrial revolution. It would be arrogant to assume that our scientific models are 100% correct when it comes to assessing and predicting the future of such a complex system as the global climate.

On the "yes" side is the rate of change that is being observed and how it can directly be correlated to the increase of emissions from man made structures that burn fossil fuels. In grade school science we learn that for every action there is an equal and opposite re-action. It is logical to me that if we are spewing out crap that affects the climate in great quantity, that we must be contributing to any natural forces that are at play. I honestly believe that we need to reduce our use of fossil fuels because we have viable alternatives that are more passive in nature.

So we will continue to install solar panels, I will take the bus and/or walk more, I will continue to NOT idle my car, I will continue to reduce, re-use, re-cycle, I will continue to try and minimize my impact on the earth. Not out of fear, but because I believe it is the right thing to do.

Wednesday, July 18, 2012

Missed swim

Right now I should be in the pool swimming, and well, obviously it is not happening.

The boys came in every 2 hours last night so I ended up sleeping in. While technically I may have been able to get there in time, the 45 min later start threw me. I was going to drive to the pool on the other end of town rather than my normal pool. This added to the time crunch since the drive is about 10 mins longer each way.

I had my bathing suits on and was trying to find my ticket when my youngest got up early. I spent 5 to 10 mins with him which further pushed my time schedule. On a side note, my husband heard him get up but did not come out to deal with him, argh.

And why was I going to a different pool? Well with my parents looking after the boys this week, they are at the pool earlier, when I am normally their. As childish as it may sound, swimming is the only thing that is mine and I don't want to share it with them, or anyone really, that will impact my workout. Once they are there, I lose the ability to lose myself in my workout for so many complicated, silly reasons.

So today is not starting as well as I had hoped.

Yesterday I was thankful for having a functional home office, supper with the boys and hearing about their swim lessons and Lori being so accommodating when I was late for my appointment.

Tuesday, July 17, 2012

Emotional eating

For the first time in my life, I find myself being an emotional eater. It is a crazy war with myself that is raging on. On one hand, I want to eat well and have a house full of fruits and veggies at my disposal. Eating well makes me feel better, both physically and emotionally. It also helps me to combat my genetics of heart disease that usually appears during the 50's. On the other hand, there is the dark force that yesterday resulted in eating a tim hortons chocolate chip muffin, 3 chocolate bars, 2 ice cream bars and a bowl of sorbet. The sugar amplified my negative feelings, gave me a head ache and took all my energy. But what is driving the dark force within me? There are a number of contributing factors that have been part of my life for so long. I wonder if they have reached the tipping point to overwhelm my normally optimistic self. Those are things like not enjoying the eternal state of renovations we seem to be in, the crushing weight of the crap in our house, the endless list of tasks not getting finished, the continual struggle to find balance between motherhood, marriage, daughterhood, work and me-time. Or is it something new? Could it be Menopause playing havoc with my body and mind? Could it be the realization that I have become one of those "do-it-all" women who work full time, do the majority of the house/yard work and do the majority of the child raising? Could it be the intense loneliness I feel both at work and at home? What I know, intellectually, is that if I could just break through the dark force and make more good food choices than bad choices and get my daily exercise in, my mood would improve. I am turning to this blog to try and sort out and understand the dark force, so it may not be enjoyable reading for a while, but it is what it is. Yesterday I was thankful for going for a walk in the morning, my youngest wanting me to go with him on a post supper bike ride and finding the energy to make tomatoe sauce in anticipation of pasta for supper tonight.